Cheers to your health
Once a week My Mom and I do an ALL Red Cabbage juice to detoxify the liver: Red Cabbage has more phytonutrients than the green cabbage. The vitamin C content of red cabbage is 6-8 times higher than that of the green cabbage.http://diabetesdietdialogue.wordpress.com/2009/01/15/diabetics-detox-your-liver-part-1/
Organic- 1/2 red,gold and green bell pepper, 1/2 yellow squash,1-zuchinni, 1 cucumber, 4 carrots, 1 clove of garlic, 3 kale leafs, 2 celery stalks, a little bunch of cilantro and parsley ,1 tomato ~ Revives and replenishes it also has taken head aches AWAY :)
Juicing refers to extracting juice from fruits and vegetables to consume them in liquid form. A juicer can process most types of fruits and vegetables quickly, separating the juice from the fiber and insoluble content, and leaving a nutrient-rich glass of juice behind. You can combine juices to create new flavors or balance the health benefits that you most want in your diet.
Juice is very easy for your body to absorb. Because a juicer breaks down the fruit and vegetable matter, your digestive system doesn't have to. This means that less of the energy in the juice goes toward powering its own digestion, and more can go toward promoting other processes in your body.
After making my juice it's the little worms turn to refine on these precious scraps. I use the worm tea to fertilize the garden. :)